VITAMIN C contributes to the normal formation of collagen for the normal functioning of bones and cartilage.
VITAMIN D contributes to the maintenance of normal bones and the normal formation of connective tissues.
Take one capsule twice a day (lunch and dinner).
Joints are the means for joining any rigid part of the skeleton, whether bone or cartilage, whose purpose, in addition to contact, is the possibility of movement.
As we age cartilage progressively deteriorates, its repair slows down, the ligaments and tendons surrounding the joint shorten and become less flexible and the muscles that support the joints also tend to weaken.
Therefore, it may lead to discomfort and reduced range of motion.